Young Organic Barley Grass for Weight Loss

Young Organic Barley Grass for Weight Loss

Barley grass contain many enzymes which contribute to good digestion and elimination, ridding the body of stored wastes. With optimum circulation, you can readily burn calories and dissolve fats. Lipase, a potent enzyme in barley grass, breaks down and converts fats into usable energy. Barley grass are high in organic sodium, which aids the stomach's production of hydrochloric acid for proper digestion. With a 45 percent protein content, barley grass are one of the most nutritionally complete foods in nature, according to Dr. Yoshihide Hagiwara, author of Green Barley Essence.

Over the last few decades, barley grass have been used as a nutritional supplement for losing weight and increasing vitality. There's a growing market for this dietary aid, despite the lack of scientific evidence to support its effect on weight management. It is recommended that you consult your doctor before adding a supplement to your diet.

The Facts
Barley is a cereal grain that has been cultivated for centuries, beginning in Asia and the Middle East. It is often added to soups and breads, and is a key ingredient in beer and whiskey. Barley grass are the plant's young grass shoots, harvested before the grains mature.

Barley grass have a detoxifying effect. People with large amounts of toxins in their systems may experience a "cleansing reaction," such as mild headaches or increased elimination. That's why it's best to begin slowly when taking barley greens.